There has been no noticeable improvement in the state of the injury so hopefully a scan will be sorted for some time this week to finally find out what the problem is. At the moment my treatment is mainly consisting of getting the painful area, in this case my hamstring, massaged/frictioned and occasionally acupunctured but other that I’m on shut down and then basically pushing it as pain prevails. So as you can imagine it’s a pretty unexciting time for me at the moment.
Today we went across to the pool at Total Fitness for another swimming session with Ed followed by a bike session and an upper body weights circuit. After this I was feeling tired and a bit worse for wear because even though it’s not full training I’ve still had to really put it in to make sure I stay in reasonable shape!
